Claire de Boursac is a Humanistic Psychotherapist (MBACP), a nature well-being practitioner and a Walk for Health leader. A Londoner, born and bred, she lives and works in the city where nature has been central to her city survival strategy. Through more than 10 years practising as a psychotherapist she has worked with many clients who are overwhelmed and stressed as they wrestle with modern urban life. Following extensive research and further training she began taking her work out into nature with transformative results. She founded www.natureasnurture.com, helping Londoners connect with nature without leaving the city. She regularly offers the Japanese art of forest bathing, bringing it to a new urban audience.